Professional Life Coaching
Design a life that feels true to you
“Tell me, what is it you plan to do
with your one wild and precious life?”
Design Your Life.
Are you feeling lost and wondering what you’re doing with your life?
Maybe your life is “fine” - there’s nothing wrong with it, in fact you’re actually pretty “put together” - but you’re feeling like something is missing and wondering if there’s more to life.
Maybe you’ve spent most of your life guided by others’ views on what you should do, and you realize now that you don’t know what you want for your life.
Maybe you’re curious about what’s possible, but have no idea where to start and the thought of failure terrifies you.
Maybe you’ve been distracting yourself with work and activities because the search for meaning feels too daunting.
Maybe you’re afraid of looking too deeply because you have too much to lose now.
I’ve been there. Let me help you.
My Approach
What you’re facing is scary! When we stand on the precipice of something big like this, we all need someone beside us who we trust will be there for us no matter what. How often in life do we come across someone who is wholly committed to helping us cultivate our own flourishing, where they have no agenda other than to help us advance towards our goals, and where we’re not being evaluated, assessed, or judged, but simply held? And how often do we have a space that’s dedicated to us, where we feel deeply seen, where all of us is welcome, and where we can be completely and utterly ourselves?
That’s what I do for my clients. I hold space. I listen deeply. I help you do you.
My clients report many of the following outcomes:
Deeper understanding of themselves, who they are, and what is theirs to do in the world.
Clearer sense of purpose and direction, and greater alignment with their values.
Improved capacity to notice their own self-limiting beliefs and interrupt their self-defeating behaviors.
Increased self-confidence, self-awareness and self-compassion.
Decreased stress/anxiety and improved capacity to communicate and act from a centered presence.
More empowered and greater sense of agency.
Increased capacity for joy and creativity.
Thoreau famously said “most men lead lives of quiet desperation.” You don’t have to be one of them.
Trusted by leaders in law, tech, consulting, non-profit, and beyond.
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"Wow, I DO know what I want!" - Artist
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"I've never told anyone this before" - Attorney
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"I ask myself, what would Lena say?" - Attorney
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Trusted by leaders in law, tech, consulting, non-profit, and beyond. 〰️ "Wow, I DO know what I want!" - Artist 〰️ "I've never told anyone this before" - Attorney 〰️ "I ask myself, what would Lena say?" - Attorney 〰️
I am an Experienced Coach and Practicing Lawyer
I help conventionally successful professionals design a life that’s true to them. The way we’ve been approaching life planning isn’t working. In fact, most of us don’t do life planning at all. For too many people, our lives are often so busy that we don’t have time to pause and reflect on who we are, what kind of life we want to live, and what is ours to do in this world. Such deeper contemplation may seem like a luxury, but I would argue that we owe it to ourselves, our families and our society to explore what it is we’re meant to do with our lives. The question isn’t “what should I do next.” It’s “who am I?” “what truly matters to me?” “what will I do with my one wild and precious life?”
I am an experienced coach and attorney based in Seattle with an expertise in supporting professionals in career transitions. I offer 1-on-1 career and life coaching for individuals who are feeling lost and don’t know what to do next. I partner with each of my clients to design a personalized coaching program that supports the development of greater internal coherence and cultivates long-term excellence. My coaching is evidence-based, grounded in philosophy, psychology and neuroscience, and my approach is compassionate, rigorous and practical.
As your coach, I am your partner, guide, advocate, cheerleader, and friend. With my expertise and experience, I help clients see what’s possible - a life filled with joy, passion, and meaning, guided by their North Star and supported by purposeful work.
Ready to live a life that you actually love?
Thoreau famously said, “The mass of men lead lives of quiet desperation.”
You don’t have to be one of them.